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I help anxious people understand and work with themselves.

It can be tempting to try to cope on your own or reassure yourself that it will pass.

Maybe it's eased in the past but then got worse again. There are reasons for that.

The answers are in you and I can help you find them

Intercultural Therapy

Intercultural Therapy is talking therapy with a twist - it's all about appreciating the unique aspects and shared experiences in our lives, such as race, culture and language.


I make sure to carry an adult's cultural essence throughout our entire therapy journey.

Couples Therapy

While talking to friends and family can be helpful, sometimes you need a more impartial ear. That's where relationship and couple therapy come in handy.


It's a space where both of you can reflect on your relationship, share honestly and sensitively, and hopefully, gain a deeper understanding of each other.

Therapy Sessions
My Approach

My approach is primarily person-centred. However, I have trained as an Integrative therapist, meaning I often combine several therapeutic approaches such as Systemic, Solution Focused and Cognitive Behavioural Therapy.

Who is your therapist?

I am a BACP registered Person-Centred Counsellor who works with both individuals and couples.

Person-Centred means that you are at the centre of the work. I believe in the value of having someone truly taking the time to listen to what you have to say and having your voice heard.

Getting Help

I have the pleasure of working with wonderful individuals from diverse walks of life and backgrounds. While the list of common issues I help with is quite extensive, it only scratches the surface. In our first chat, I'd be absolutely delighted to share more about my experiences in specific areas and tailor our conversation to your unique needs. 










Periods of change

My sessions with Aminah were invaluable in dealing with some anxious feelings. The difference I felt between the first and last session was unbelievable and I couldn't believe I was the same person that felt that way.
Aminah is a calming voice of reason, she asks questions that don't feel intrusive but help you to reveal things you hadn't considered. I can't thank Aminah enough for the help she has given me. 


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